Anxiety
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Depression
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Low self esteem
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Perfectionism
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Women's issues
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Relationship difficulties
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Family issues
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Anxiety - Depression - Low self esteem - Perfectionism - Women's issues - Relationship difficulties - Family issues -
Are you suffering with anxiety, depression or overwhelm? Struggling with relationships, work stress or family issues? You may feel weighed down by difficult past or present situations and experiences; stuck in a vicious cycle of rumination. Perhaps you no longer recognise the face in the mirror.
Do you feel as though you are never good enough and are constantly striving for perfection? Sometimes it feels impossible to get things right; what are the consequences if you don’t?
Answer yes to any of the above? I want to help.